锘? Eight ways to choose The powerful detoxification method is open to the public! Eight ways to choose Honey honey vitamin B2, C, and fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural flavors, lactic acid, malic acid, amylase, oxidase and other ingredients, on the lungs and cough, runContinue Reading

锘? Doing indoor air disinfection is good for health In the winter, due to the original heating, the indoor carbon monoxide, carbon dioxide and respirable particulate matter are greatly increased. These harmful substances can cause irritation and immunity of the human respiratory system, increase the chance of infecting respiratory diseasesContinue Reading

锘? Strong body movement, rest for 3 minutes How long does it take for people to rest enough to replenish enough energy? Not long ago, scientists at the University of Kansas found the answer. 銆€銆€The researchers designed a push-up exercise to try to find out how long it takes forContinue Reading

锘?life tips for delaying aging 12 life tips for delaying aging If a person is under too much stress all day, it will look more than 30 years older than the actual age; on the contrary, by establishing good interpersonal relationships and actively taking measures to relieve stress, you canContinue Reading

锘? Vitamin C supplementation in the diet Nutrition is the foundation of health. Vitamin C deficiency is an old topic, but it is often overlooked in everyday life. Vitamin C is a vitamin that is resistant to “scurvy”. Therefore, it is also called “ascorbic acid”. It plays an important roleContinue Reading

锘? You have to know if you have lost weight. Now more and more people are participating in the weight loss, there are more people who are fat, and the old ones are better. There are more people who have the energy to manage their bodies. A variety of weightContinue Reading

锘? Certain dietary habits may cause cancer Everyone should agree that eating and drinking is also a unique pursuit of life. It is a lot of people’s favorite things to feel the stimulation of taste when they taste sweet and bitter. But some unhealthy eating habits can easily cause harmContinue Reading

锘? Often doing six exercises can alleviate spinal fatigue Office workers are sedentary and exercise less, which is the primary cause of spinal deformity. Office workers should pay attention to a good working style and try to avoid the tension of the spine for a long time. 銆€銆€Keep the correctContinue Reading